Showing posts with label turkey chili soup. Show all posts
Showing posts with label turkey chili soup. Show all posts

January 25, 2011

Turkey Chili Soup


Chili always reminds me of skating competitions. When I used to be a figure skater, I swear, chili followed me. It was in the judges' room, available for the competitors, and even what my mom considered to be an easy weeknight meal. I actually hated it; specifically the kidney beans. So I have to laugh at myself that not only did I make this chili, I really liked it. And the kidney beans? They weren't even in the recipe -- I just added them! 

This is one hearty bowl of goodness and since there's meat in it, it's very filling. Because this is a "soup," it's more liquid-y than a regular chili, but in terms of flavour, very similar. Just a nice new spin on a old classic.

Turkey Chili Soup
Serves 4

Ingredients
  • 2 tbsp olive oil
  • 1 lb ground turkey
  • 1 onion, finely chopped
  • 1 celery stalk, finely chopped
  • 1 red bell pepper, cored, seeded and finely chopped
  • 3 cloves garlic, minced
  • 2/3 can of red kidney beans
  • 3 tbsp tomato paste
  • 1 28 oz can diced tomatoes
  • 3 cups chicken stock
  • 1/8 tsp ground cilantro
  • 1/4 tsp ground cumin
  • 1/4 tsp dried oregano
  • 1 tsp mild chili powder (more, if you like it hot)
  • salt and pepper
  • sour cream to serve

Directions
  • Heat the oil in a large saucepan over medium-high heat. Add the turkey, season with salt and pepper and cook until no longer pink. 
  • Reduce heat to medium and add onion, celery, red bell pepper and garlic. Cover and continue cooking for 5 minutes, stirring occasionally until the onion is soft.
  • Add the kidney beans, tomato paste, diced tomatoes and the stock and mix to combine. Stir in the cilantro, cumin, oregano, chili powder and salt and pepper to taste.
  • Bring to just a boil, reduce the heat to low, cover and simmer for 30-40 minutes until all the vegetables are very tender. 
  • Ladle the soup into bowls and serve with a spoonful of sour cream.
Recipe adapted from Easy Soups

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